HIIT at Another Space

June has been definitely been my month for trying out new gyms and shaking up my routine. This week, I finally got round to checking out Another Space and it’s stunning. I was so impressed with how clean and white the space was – it’s got a smoothie bar and cafe, with spacious changing rooms equipped with fluffy towels and cowshed skin and hair products, plus ghd straighteners and dryers.

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It’s the new pay-as-you go concept gym from Third Space and it’s located on Tower Street, Covent Garden. They offer Cycle, HIIT and Yoga and the idea is that you should do all three in balance.

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I tried the HIIT class with Naomi on Saturday morning and it was amazing! It was super intense and our trainer really pushed us and demonstrated all the moves before hand, so there’s no getting lost. It’s a boxing / circuit training class and you’ll spend your time between the bags or doing resistance training. You’ll do a 5 minute warm up, then alternative between the bags and the floor for a total of 3 rounds on each.

Their HIIT class only started this week, so no doubt they’ll be some tweaks – the gloves were rubbish and remove quite alot of skin from my knuckles but they’re being replaced asap.

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I’m yet to the the Cycle and Yoga classes, but both the studios look fab. If you’re ever in the area I’d definitely recommend checking out at least a couple of classes. It’s a great place to kickstart your weekend on a Saturday morning before feasting on some of the many brunch spots nearby.

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Another Space, 4-10 Tower St, London WC2H 9NP

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