London’s Best Boutique Gyms

I feel like I’ve hit such a slump. Usually I’m pretty good at motivating myself to lace up my trainers and go to a run, or hit the weights. I’m stuck in a rut and really want to refresh my fitness game – I’m in dire need of a break away from my overcrowded gym.

So, if you’re like me and looking for something to boost you up this month, here are a few of my top boutique gyms that you need to train in…

1Rebel

The changing rooms at 1Rebel are sure to have graced many an Instagram feed – they’re spacious, with large bronze lockers and heated white tiled benches. They’re got two studios both close to Liverpool street which focus on three classes: Cycle (spinning); Reshape (HIIT using treadmills and benches); and Rumble (boxing). Be prepared – their classes are challenging and are the perfect thing to reignite your fitness mojo.

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Blok

You’ll find Blok in a converted warehouse in Clapton. It’s seriously swish with exposed brickwork and steal beams. The type of place you’d expect a hip restaurant to open up in, but instead it’s equipt with kettlebells and boxing bags. There are two studios, one which is dedicated to boxing and dance-fit, and the second is for yoga, barre and pilates. Be sure to try out their grueling signature class, BlokFit.

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F45

F45 stands for Functional 45 – basically training for 45 minutes. Each class focuses on a combination of bodyweight and weight exercises in different circuit. The classes are designed in a way in which everyone encourages and supports each other, which is seriously motivating. Right now you can sign up for 7 classes for just £7! Money well spent.

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Another Space

The black and white sleek decor is what got me through the door here, but what makes me want to go back to Another Space is their HIIT class, a mix of boxing and floor work. Plus the changing rooms are packed with everything you could possible need, including hair ties and grips!

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Ethos

If you tired of the divide between yoga and sports and no longer want to think of them as separate activities, then Ethos is the place for you. They’ve recently expanded into London, smack bang in the centre of Spitalfields Market. If you’ve never used TRX before, then this is definitely the place to try it. It’s a type of bodyweight exercise that develops strength, balance, flexibility and core stability simultaneously.

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Things to do if you’re new to London

Moving to a new city can be extremely daunting, especially to London as it’s a big old baffling place. When I moved back from home from Leicester everything I knew had  completely changed. There are a thousand and one things to do here and here’s my list of fun ideas and some advice on how to fit in and feel at home in the capital.

Tweet me at @anna_boast or @activeinldn if you try any of them out!

 

Walk Everywhere 

It’s seriously the best way to orientate yourself in London. The tube map is incredibility misleading and most station are only a stones throw away from each other. Use Transport for London’s walking tube map to discover how near or far stations really are. Since I got my FitBit I walk everywhere and I can’t wait to move out of the suburbs so I can run to work.

Catch London’s Cheapest Bus Tour 

So, walking isn’t your thing. That’s fine, how about a tour of London’s major sites for just £1.50? Hop on the number 11 bus and you’ll get to see some of our most-loved landmarks. It travels from Liverpool Street to Fulham Town Hall, taking you past the Bank of England, St. Paul’s Cathedral, Trafalgar Square, 10 Downing Street, the Houses of Parliament, Westminster Abbey and Buckingham Palace.

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Don’t go up The Shard 

Seriously – don’t. It’s a complete rip off at £30. Instead head to the Walkie-Talkie building and visit the Sky Garden which is completely free! Avoid the queues and book into one of their early morning yoga sessions. Nothing beats watching the sunrise over London.

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Go for a £10 Steak

There are few places where you can get a cheap steak dinner, but Flat Iron serves up the best. Their menu is incredibility simple and some of their branches are attract queues of up to two hours. Luckily, they work the queue with an app so you can have a few pints at a pub nearby whilst you’re waiting.

Wander along the South Bank 

It’s home to dozens of street performers, the National Theatre, outdoor food markets and second-hand book stalls. Borough Market is a must see, it’s got every type of food and drink you could ever possibly dream of.

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Attend a Supper Club 

Turning up solo in a restaurant can make a lot of people anxious, so why not book a supper club instead? The goals is to bring strangers together over food. London Pop-ups have a great list here of the regular and best supper clubs in town.

Try a new Exercise Class 

It’s the perfect way to find a new gang of workout buddies, plus London has heaps of unique and insanely fun workout options. I’ve recently tried 1Rebel and Another Space and I can’t wait to go back.

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Follow Active in London

Follow me on Twitter @ActiveinLdn to keep up to date with stuff happening in the City. You can also catch me on Instagram.

 

HIIT at Another Space

June has been definitely been my month for trying out new gyms and shaking up my routine. This week, I finally got round to checking out Another Space and it’s stunning. I was so impressed with how clean and white the space was – it’s got a smoothie bar and cafe, with spacious changing rooms equipped with fluffy towels and cowshed skin and hair products, plus ghd straighteners and dryers.

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It’s the new pay-as-you go concept gym from Third Space and it’s located on Tower Street, Covent Garden. They offer Cycle, HIIT and Yoga and the idea is that you should do all three in balance.

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I tried the HIIT class with Naomi on Saturday morning and it was amazing! It was super intense and our trainer really pushed us and demonstrated all the moves before hand, so there’s no getting lost. It’s a boxing / circuit training class and you’ll spend your time between the bags or doing resistance training. You’ll do a 5 minute warm up, then alternative between the bags and the floor for a total of 3 rounds on each.

Their HIIT class only started this week, so no doubt they’ll be some tweaks – the gloves were rubbish and remove quite alot of skin from my knuckles but they’re being replaced asap.

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I’m yet to the the Cycle and Yoga classes, but both the studios look fab. If you’re ever in the area I’d definitely recommend checking out at least a couple of classes. It’s a great place to kickstart your weekend on a Saturday morning before feasting on some of the many brunch spots nearby.

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Another Space, 4-10 Tower St, London WC2H 9NP

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